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<channel>
	<title>Big Body Sports &#187; hand-grips</title>
	<atom:link href="http://www.bigbody.info/tag/hand-grips/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bigbody.info</link>
	<description>Discount Sporting Goods and Exercise Equipment</description>
	<lastBuildDate>Tue, 07 Sep 2010 03:19:47 +0000</lastBuildDate>
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			<item>
		<title>Triceptor Dip Bar Stand &#8211; A16474</title>
		<link>http://www.bigbody.info/dip-stands/triceptor-dip-bar-stand-a16474/</link>
		<comments>http://www.bigbody.info/dip-stands/triceptor-dip-bar-stand-a16474/#comments</comments>
		<pubDate>Mon, 10 May 2010 02:17:24 +0000</pubDate>
		<dc:creator>bigbody</dc:creator>
				<category><![CDATA[Dip Stands]]></category>
		<category><![CDATA[abdominal-muscles]]></category>
		<category><![CDATA[dip-bar]]></category>
		<category><![CDATA[fitness-goals]]></category>
		<category><![CDATA[hand-grips]]></category>
		<category><![CDATA[isometric-exercises]]></category>
		<category><![CDATA[latissimus-dorsi]]></category>
		<category><![CDATA[rehabilitation-training]]></category>
		<category><![CDATA[resistance-bands]]></category>
		<category><![CDATA[workout-equipment]]></category>
		<category><![CDATA[workout-guide]]></category>

		<guid isPermaLink="false">http://www.bigbody.info/dip-stands/triceptor-dip-bar-stand-a16474/</guid>
		<description><![CDATA[Triceptor Dip Bar Stand Push up handles, a dip bar stand, a chin up bar, and more! The Triceptor Dip Bar Stand is a one-of-a-kind piece of home exercise equipment that enables you to do a variety of intense, upper body exercises without the risk or hassle of using weights. Unlike other home fitness machines, [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="margin:5px;"><a href="http://www.bigbody.info/dip-stands/triceptor-dip-bar-stand-a16474/" title="" rel="nofollow"><img src="http://ecx.images-amazon.com/images/I/213GjiLX-oL._SL160_.jpg" alt="213GjiLX oL. SL160  Triceptor Dip Bar Stand   A16474"  title="Triceptor Dip Bar Stand   A16474" /></a></div><p>Triceptor Dip Bar Stand Push up handles, a dip bar stand, a chin up bar, and more! The Triceptor Dip Bar Stand is a one-of-a-kind piece of home exercise equipment that enables you to do a variety of intense, upper body exercises without the risk or hassle of using weights. Unlike other home fitness machines, the Triceptor Dip Bar Stand uses your body weight for resistance instead weights, pulleys, or resistance bands, all of which require maintenance. Versatile and easy to set up, the Triceptor makes a great addition to your workout, rehabilitation, training, and physical therapy routine. Compact in size so that it takes up less space than most workout equipment, the Triceptor Dip Bar Stand features nine handlebar positions for a wide variety of workouts. Width and height of the hand grips are easily adjustable without the need for any tools. With the Triceptor Dip Bar Stand, you can build and strength your biceps, triceps, pectorals, deltoids, latissimus dorsi, and abdominal muscles using 25 isometric exercises. Because the Triceptor uses your own body weight for resistance, it helps you avoid injuries typically associated with trying to lift too much weight. Each Triceptor Dip Bar Stand includes a video and a pamphlet with step-by-step setup instructions and a workout guide. The Triceptor easily collapses for storage and features a non-skid base to keep it in place during your workouts. Achieve your fitness goals! Buy the Triceptor Dip Bar Stand from ActiveForever today! Triceptor Dip Bar Stand Features: Enables you to perform 25 isometric upper body exercises Designed for users of all levels Great for rehabilitation, training, and physical therapy Easily adjust width and height without the need for tools Works biceps, triceps, pectorals, deltoids, latissimus dorsi, and abdominal muscles Maintenance free &#8211; does not use weights, pulleys, or resistance bands Collapses for easy storage Non-skid base Includes video with instructions and workout gui</p>
<p style="font-size:1.1em">Price: <strong>$89.00</strong></p>
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		<item>
		<title>Valeo HGR Hand Grips</title>
		<link>http://www.bigbody.info/hand-strengtheners/valeo-hgr-hand-grips/</link>
		<comments>http://www.bigbody.info/hand-strengtheners/valeo-hgr-hand-grips/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 01:50:43 +0000</pubDate>
		<dc:creator>bigbody</dc:creator>
				<category><![CDATA[Hand Strengtheners]]></category>
		<category><![CDATA[chromed-steel]]></category>
		<category><![CDATA[hand-grips]]></category>
		<category><![CDATA[molded-plastic]]></category>
		<category><![CDATA[steel-springs]]></category>

		<guid isPermaLink="false">http://www.bigbody.info/hand-strengtheners/valeo-hgr-hand-grips/</guid>
		<description><![CDATA[Hand Grips feature double coiled chromed steel springs with durable molded plastic handles. One pair.
Price: $3.59


Share and Enjoy:


	
	
	
	
	
	
	
	
	
	
	
	
	


]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="margin:5px;"><a href="http://www.bigbody.info/hand-strengtheners/valeo-hgr-hand-grips/" title="" rel="nofollow"><img src="http://ecx.images-amazon.com/images/I/41R1TK1B0JL._SL160_.jpg" alt="41R1TK1B0JL. SL160  Valeo HGR Hand Grips"  title="Valeo HGR Hand Grips" /></a></div><p>Hand Grips feature double coiled chromed steel springs with durable molded plastic handles. One pair.</p>
<p style="font-size:1.1em">Price: <strong>$3.59</strong></p>
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		<title>THERACK® Workout Station</title>
		<link>http://www.bigbody.info/dip-stands/therack%c2%ae-workout-station/</link>
		<comments>http://www.bigbody.info/dip-stands/therack%c2%ae-workout-station/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 03:54:51 +0000</pubDate>
		<dc:creator>bigbody</dc:creator>
				<category><![CDATA[Dip Stands]]></category>
		<category><![CDATA[ab-crunches]]></category>
		<category><![CDATA[added-resistance]]></category>
		<category><![CDATA[arm-curls]]></category>
		<category><![CDATA[art-engineering]]></category>
		<category><![CDATA[classic-exercises]]></category>
		<category><![CDATA[core-workout]]></category>
		<category><![CDATA[hand-grips]]></category>
		<category><![CDATA[little-gem]]></category>
		<category><![CDATA[magazine-awards]]></category>
		<category><![CDATA[muscle-magazine]]></category>
		<category><![CDATA[planet-muscle]]></category>
		<category><![CDATA[school-exercises]]></category>
		<category><![CDATA[school-moves]]></category>
		<category><![CDATA[shoulder-presses]]></category>
		<category><![CDATA[urethane-wheels]]></category>
		<category><![CDATA[weight-plates]]></category>

		<guid isPermaLink="false">http://www.bigbody.info/dip-stands/therack%c2%ae-workout-station/</guid>
		<description><![CDATA[ Folds up for easy storage
 Add up to 40lbs of plates to THERACK®for added resistance for arm curls, rows and shoulder presses
 Adjustable wheels for Abs and Core Workout
 Sleek Silver powder coat with red urethane wheels and fasteners &#8211; Very Sporty
 Multiple durable, yet comfortable hand grips
 Rubber footings
 Sturdy steel construction for [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="margin:5px;"><a href="http://www.bigbody.info/dip-stands/therack%c2%ae-workout-station/" title="" rel="nofollow"><img src="http://ecx.images-amazon.com/images/I/41aW8h2zkHL._SL160_.jpg" alt="41aW8h2zkHL. SL160  THERACK® Workout Station"  title="THERACK® Workout Station" /></a></div><p> Folds up for easy storage<br />
 Add up to 40lbs of plates to THERACK®for added resistance for arm curls, rows and shoulder presses<br />
 Adjustable wheels for Abs and Core Workout<br />
 Sleek Silver powder coat with red urethane wheels and fasteners &#8211; Very Sporty<br />
 Multiple durable, yet comfortable hand grips<br />
 Rubber footings<br />
 Sturdy steel construction for durability and long life<br />
 Weight plates not included<br />
 User can not exceed 6 foot 6 inches and 300lbs</p>
<p>These classic exercises have endured over time, because they are safe and effective. THERACK® is mapped out grip to grip. Each grip targets the muscles specifically. And, by changing the level, your changing the targeted Muscles AND the Resistance. THERACK® Workout Station is the only piece of equipment that takes old school moves like dips, ab crunches, knee raises and pushups to the next level &#8211; Highly Versatile. You can hit and sculpt 7 different body parts &#8211; Abs, Bicep, Chest, Delts, Lats, Traps and Triceps. While THERACK® is a solid piece of equipment, it still remains portable for those people who have limited Time and Space for their workouts. </p>
<p>Reviews from Magazines like Iron Man, FitnessRX, Exercise, FitnessRx and Planet Muscle are in on THERACK. And, Iron Man said THERACK® is &#8220;old-school exercises with state-of the-art engineering.&#8221;<br />
Exercise magazine &#8211; described THERACK® as &#8220;The perfect home gym&#8221;.<br />
FitnessRX &#8211; says &#8220;This tough little Gem, Just hit the market and it kicks Butt!&#8221; And, Planet Muscle magazine &#8211; Awards THERACK® with the &#8220;Seal of Certification&#8221;.</p>
<p style="font-size:1.1em">Price: <strong>$139.95</strong></p>
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		<title>Cap Barbell Fitness FID Bench</title>
		<link>http://www.bigbody.info/benches/cap-barbell-fitness-fid-bench/</link>
		<comments>http://www.bigbody.info/benches/cap-barbell-fitness-fid-bench/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 18:42:17 +0000</pubDate>
		<dc:creator>bigbody</dc:creator>
				<category><![CDATA[Benches]]></category>
		<category><![CDATA[abdominal-exercises]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[cap-barbell]]></category>
		<category><![CDATA[decline]]></category>
		<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[easy-access]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hand-grips]]></category>

		<guid isPermaLink="false">http://www.bigbody.info/25/cap-barbell-fitness-fid-bench/</guid>
		<description><![CDATA[The FM-504 FID bench includes four adjustable positions: upright, flat, incline and decline.  Ideal bench for dumbbells and abdominal exercises. Foam covered hand grips provide added comfort while doing leg raises. Dumbbell holder allows easy access to dumbbells while working out.
Price: $58.00


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]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="margin:5px;"><a href="http://www.bigbody.info/benches/cap-barbell-fitness-fid-bench/" title="" rel="nofollow"><img src="http://ecx.images-amazon.com/images/I/41EuwpavMCL._SL160_.jpg" alt="41EuwpavMCL. SL160  Cap Barbell Fitness FID Bench"  title="Cap Barbell Fitness FID Bench" /></a></div><p>The FM-504 FID bench includes four adjustable positions: upright, flat, incline and decline.  Ideal bench for dumbbells and abdominal exercises. Foam covered hand grips provide added comfort while doing leg raises. Dumbbell holder allows easy access to dumbbells while working out.</p>
<p style="font-size:1.1em">Price: <strong>$58.00</strong></p>
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		<title>Bowflex PR1000 Home Gym</title>
		<link>http://www.bigbody.info/home-gyms/bowflex-pr1000-home-gym/</link>
		<comments>http://www.bigbody.info/home-gyms/bowflex-pr1000-home-gym/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 03:34:42 +0000</pubDate>
		<dc:creator>bigbody</dc:creator>
				<category><![CDATA[Home Gyms]]></category>
		<category><![CDATA[ankle-cuffs]]></category>
		<category><![CDATA[bench-press]]></category>
		<category><![CDATA[cable-pulley]]></category>
		<category><![CDATA[free-weights]]></category>
		<category><![CDATA[hand-grip]]></category>
		<category><![CDATA[hand-grips]]></category>
		<category><![CDATA[horizontal-bench]]></category>
		<category><![CDATA[leg-extension]]></category>
		<category><![CDATA[leg-extensions]]></category>
		<category><![CDATA[leg-presses]]></category>
		<category><![CDATA[maximum-user]]></category>
		<category><![CDATA[power-rods]]></category>
		<category><![CDATA[pulley-system]]></category>
		<category><![CDATA[rowing-machine]]></category>
		<category><![CDATA[rowing-training]]></category>
		<category><![CDATA[seat-rail]]></category>
		<category><![CDATA[sliding-seat]]></category>
		<category><![CDATA[strength-exercises]]></category>
		<category><![CDATA[versatile-machine]]></category>
		<category><![CDATA[workout-area]]></category>

		<guid isPermaLink="false">http://www.bigbody.info/11/bowflex-pr1000-home-gym/</guid>
		<description><![CDATA[The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="margin:5px;"><a href="http://www.bigbody.info/home-gyms/bowflex-pr1000-home-gym/" title="" rel="nofollow"><img src="http://ecx.images-amazon.com/images/I/4116DN4W6kL._SL160_.jpg" alt="4116DN4W6kL. SL160  Bowflex PR1000 Home Gym"  title="Bowflex PR1000 Home Gym" /></a></div><p>The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you&#8217;re done with your workout
<p> The PR1000 utilizes Bowflex&#8217;s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights&#8211;but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
<p> They&#8217;re precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won&#8217;t be able to wear them out.
<p> <b>Features and Specifications:</b>
<ul>
<table align="right" width="300" cellpadding="10">
<tr>
<td><img src="http://images.amazon.com/images/G/01/stores/sport-goods/bowflex-pr1000-hero.jpg" border="0" align="top" width="300" height="358" title="Bowflex PR1000 Home Gym" alt="bowflex pr1000 hero Bowflex PR1000 Home Gym" /></td>
</tr>
</table>
<li>Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
<li>Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
<li>Workout Placard displays workout descriptions for easy reference while you&#8217;re exercising
<li>Number of available exercises: 30+
<li>Height: 81 inches (205 cm)
<li>Length: 84 inches (213 cm)
<li>Width: 38 inches (97 cm)
<li>Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
<li>Maximum User Weight: 300 pounds (136 kg)
<li>210 pounds of Power Rod resistance
<li>Four-inch upholstered roller cushions for leg extension and leg curl
<li>Horizontal bench press
<li>Triple function hand grips for lat pull down
<li>Built-in cardio rowing machine
<li>Folds for easy storage </ul>
<p>  <strong>Exercises:</strong>
<ul>
<table cellpadding="2">
<tr>
<td>
<li>Bench Press
<li>Decline Bench Press
<li>Incline Bench Press
<li>Seated Shoulder Press
<li>Front Shoulder Raise
<li>Crossover Seated Rear Delt Rows
<li>Scapular Retraction
<li>Narrow Pulldowns
<li>Stiff-Arm Pulldowns </td>
<td>
<li>Seated Lat Rows
<li>Reverse Grip Pulldown
<li>Seated Low Back Extension
<li>Triceps Pushdown
<li>Triceps Extension
<li>Standing Biceps Curl
<li>Wrist Curl
<li>Seated (Resisted) Abdominal Crunch </td>
<td>
<li>Trunk Rotation
<li>Leg Extension
<li>Calf Raise
<li>Seated Hip Adduction
<li>Seated Hip Abduction
<li>Leg Kickback
<li>Leg Press </td>
</tr>
</table>
</ul>
<p> <b>Manufacturer&#8217;s Warranty</b><br /> Frame &#8211; one year; Rods &#8211; five years; Parts &#8211; 60 days<br />
<table align="center" width="700" cellpadding="10">
<tr>
<td><img src="http://images.amazon.com/images/G/01/stores/sport-goods/bowflex-pr1000-trio_wide.jpg" border="0" align="top" width="700" height="267" title="Bowflex PR1000 Home Gym" alt="bowflex pr1000 trio wide Bowflex PR1000 Home Gym" /></td>
</tr>
</table>
<p>
<p style="font-size:1.1em">Price: <strong>$599.00</strong></p>
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