GoFit Core Disk and Training DVD
Monday, February 8th, 2010 at
10:56 pm
Price: $15.98
GoFit’s new Core Disk with DVD training session is a great to help challenge your body in new ways during your workout routine. The Core Disk can be easily inflated or deflated to change the level of difficulty. Work your core muscles as well as your upper and lower body for balance training, push-ups, sit-ups, and much more. The DVD features Mark Verstegen from Athletes Performance, the trainer to world class athletes and author of the famed book, “Core Performance.”
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Tagged with: balance-training • core-performance • famed-book • new-ways • training-session • workout-routine
Filed under: Balance Trainers
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